The New Year is here. You wouldn’t want to remain the same again. Maybe 2019, wasn’t so good for you. Setting New Year’s resolutions might be of help for a better 2020.
As you set your goals, remember to put your health and happiness as your number one priority. You can then proceed to other personal and business purposes.
This post has some fantastic resolutions you might want to try.
When setting your yearly goals, you should as well remember to set achievable goals. Make use of apps and devices that will help you know where you are going to and stay focused.
Achievable New Year’s Resolution for a healthy and a happy living
You might want to set the following goals to stay healthy and happy.
- Daily meditation
Do you want to be more focused on your crucial activities? Try to meditate daily and you will notice the difference.
While it may be a bit hard to switch off your mind in the beginning, you will get used to it. There are many devices, apps, and books that can help you meditate.
Even an Apple iPhone can accommodate daily meditation apps to keep you on track.
- Less screen time
Have you ever noticed that you can end up wasting a lot of time on your screens? While there might be many exciting things happening on Social Media, you might never get enough of them.
It would be great if you had limits. Make sure you complete your to-do list before popping on social media. Besides that, if your work involve much time on the screens, try to stick to your schedule.
Don’t overwork.
If you need to relax your mind, consider hanging out with your family and friends and spend less time on your screen.
- Mind your health
Your health is crucial, and therefore you need to adopt a healthy lifestyle in 2020. Many people have health goals and start their year at a high note.
However, the problem comes when they don’t remain consistent with achieving great results. You can have health goals like staying fit. Try to eat healthier and be physically active.
About healthy eating, avoid junk foods, and too much sugar. Consider taking a balanced diet and eat the right portions. Drink enough water, which is at least 6 to 8 glasses daily.
You should also be physically active. Consider having apps on your iPhone that will help you monitor the number of carbs you lost every time you do a workout.
- Be more organized
What do you do before going to bed? Do you organize your next day’s activities? Or do you do it in the morning when you wake up?
Here’s a little secret.
You should try planning your day the evening before the next day. You might want to practice some morning routines that will help you stay energetic and motivated.
As you plan what to do the next day, include what to do in the morning like prayer and meditation, listening to cool music, and starting your activities according to your to-do list.
Remember to have the right mindset and stay positive throughout the day.
- Time consciousness
Time is crucial, and once you lose it, you will not recover it. Manage your time well by making it followed by your schedule. Waking up early will help you keep your time.
While this may not always be the case daily, if you miss out on doing something you had planned, try to create time for it before the day ends.
- Spend more time with family and friends
The best memories are not the ones you spent working so hard but the ones spent with your loved ones. Doing this relieves stress and helps you to live happier than ever before.
You can schedule evenings and weekends to be with your friends and family.
- Travel more
After some period of being busy at work, traveling can be a great way to unwind and get your energy back. Remember, you might suffer from burnout if you don’t take time to rest.
Traveling not only makes you rest but helps you have peace of mind. Get back your original creative thoughts and broaden your horizon through travel.
There are many places you can travel to, whether it's winter or summer.
- Get out of debt
Loans can be tempting and paying them can as well be quite hard. If you have any loans, try to pay them and avoid borrowing by revising your budget. You can achieve this by living within your means.
- Save
If you have ever saved before, you now understand how it can bring much change. Plan what you aim to buy from your savings and create a yearly savings plan.
- Forgive yourself
It’s possible to feel guilty because you have never achieved any of your yearly goals since you started planning. Remember that no one is perfect.
If you didn’t achieve your last year’s resolutions, it’s time to start all over again with a positive mind.
Best products to help you achieve your new year’s resolutions
Think about this. Realistically, it’s not easy to be consistent and fulfill all your goals. But having devices and apps to keep you on track can be helpful.
Here are products to help you achieve
- iPhone 11 pro max
You can only achieve your goals with the help of a good quality smartphone like an iPhone 11 pro max. This iPhone has enough memory to install apps that will help you keep track of your progress.
- Apple watch
You cannot manage to be time conscious if you do not have a watch that will keep you alert. You can use an Apple Watch to set alarms and communicate as well.
- Google Pixel 4
If you aim to travel more in 2020, you need a good quality camera to keep your memories. That’s why a Google Pixel 4 could be an appropriate phone.
Being a focused camera smartphone, you won’t be disappointed with the quality of photos you get.
What apps should you use to keep you on track?
Here are some apps you should download on your iPhone or Smartphone.
- Weight Loss Fitness app
Losing weight can be a hard nut to crack. Most people give up on the way. However, being consistent can help you accomplish your weight loss goals. Use the free weight loss fitness app and follow the 100 exercises in it.
- Evernote
Your to-do list will help you achieve most tasks and stay organized. When you install Evernote on your phone, you can write down what you would like to do throughout the month, week, and each day.
Evernote can store receipts, images, videos, recordings, spreadsheets, and text sheets.
- Any.Do
Do you get bothered by forgetting to do things? Being busy can make you miss doing some things. Consider installing a reminder app like Any.Do and get everything done. It has a free and paid version.
It’s high time to start implementing your 2020 plans to fulfill your desires. The above tips should be helpful.
What other goals do you have for the New Year?
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